What is the recommended number of days per week (Frequency) of training for a novice exerciser who is interested in obtaining health-related benefits from resistance training? 3-4 days per week 1 day per week 5 days per week 2-3 day per week

what is the function of ATP inside the muscle fiber during and after the power stroke?

what is the function of ATP in synapses and in the terminal cisternae?

what is the function of ATP in maintaining the resting membrane potential and during the conduction of the action potential?

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